ADULT HAPKIDO SPARRING – Every Monday & Wednesday

ADULT HAPKIDO SPARRING EVERY MONDAY AND WEDNESDAY 6:30pm – 7:30pm 09/13/2014 Starting September 29, 2014 we will strictly hold Hapkido Sparring classes. These sparring classes will be held every Monday and Wednesday during the evenings from 6:30pm-7:30pm. The first 40-minutes of class Hapkido Sparring will be held. After, you will have a few minutes to stretch and get water, and the remaining time will resume of Hapkido techniques. What you will need: • Foam Head Gear • Chest Protection • MMA Gloves • Shin Guards • Forearm Guards • Groin Protection • Mouth Piece • Gym Bag As you...


Zumba Instructor: Ericka Meade Thursdays 7:30pm - 8:30pm zumba inst "Ditch the Workout and Join the Party" Zumba is a fitness party with a blend of Latin and international rhythms (salsa, merengue, cumbia, reggae tone, samba, belly dance, african, pop, and hiphop) that provide a fun and effective workout to all fitness levels. Come join us for an hour of upbeat energizing music that will definitely make you sweat!!! Ericka Meade has over 15...

Halloween Party For Everyone!

This Saturday October 26, 2013  American Hapkido Karate will be having a Halloween party. All the Following will be included:
  • Haunted Maze
  • Scare Zone
  • Costume Contest
  • 1 Pair Show Contest
  • Martial Arts Performance
  • Raffle, FOOD, Drinks
  • And prizes and more will be given
So tell your friends and family to come. Ages 5-18          Doors open at: 5:30pm    Starts at: 6pm     Ends at: 9pm  ...